About Me

I am trauma informed and specialize in treating the root of one’s pain while understanding and reducing the symptoms of the “dis-ease”. I provide client centered traditional talk therapy and weave evidence based approaches including EMDR and mindfulness practices to create a personalized experience. I am also trained in IFS, expressive art therapy, and Sandtray. I have specialized experience in working with those healing from childhood trauma and neglect, toxic relationships, and sexual violence. I hold a master’s degree in Marriage, Couple, and Family Counseling and am certified as a Clinical Trauma Professional.  I am also trained in level II Reiki.

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I enjoy working with those who wish for a deeper relationship with themselves. I enjoy helping clients connect dots and uncover strengths they may be unable to see or unaware they have. I have a passion for helping women navigate motherhood and relationships at any stage. I also am familiar with military culture and am passionate about veterans and their families.

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I deeply value the relationship and connection that is built during our time together. My goal is to create an environment of support where you can share insights, find meaning, and grow. I do this through using my gifts of empathy, compassion, non-judgment, and humor. My practice is LGBTQ+ affirming and I work with adults of all genders and backgrounds. It is my hope that you feel you are talking to a down to earth fellow human. If you feel you are ready to take the next step with me, I welcome you to reach out and explore the possibility of working together.